Gear and Nutition
Stuff I run in, the gear I like, food and drink I fuel myself with.
I love good kit, I’m rather susceptible to buying new gear and I enjoy cooking. Yes, I’m also plant-based so you can enjoy or eye-roll along with that.
Featured
My journey into trying EVERYTHING to sort out my back issues has brought me to the foam roller, a history of failure first. Such an innocuous looking device, but one wrong move or location and you can be screaming.